Empowered parenting

The Empowered Parenting Program is designed as a comprehensive guide to parenting with awareness and choice, providing the foundations for a healthy future for your child. 
The program includes:

• Introduction: The program begins with an overview of why the Empowered Parenting Program was created, offering some background information.
• 5 Modules: The program consists of five modules that focus on the principles of 'Empowered parenting' Each module delves into specific aspects of parenting and equips you with valuable knowledge and skills.
• Weeks of Group Sessions: The program spans six weeks and includes face-to-face group sessions. These sessions provide an opportunity for interactive learning and discussion. It's important to note that there are only 12 spaces available, so early registration may be necessary.
• Worksheets: Accompanying each session, you will receive worksheets that support your learning and provide additional resources.

Throughout the program, you will gain a clear understanding of your child's emotional needs and why they are crucial. It will explore how your own upbringing influences your parenting style and provide you with tools to develop new approaches that align with your values and desires as a parent.

Key aspects covered in the program include:

• How our childhood and parenting experiences shape our parenting style: You will explore and identify the strategies, beliefs, and behaviours you want to carry forward from your own upbringing, as well as those you wish to leave behind. This process helps you become the parent you aspire to be.
• Understanding emotions: The program helps you understand emotions, including your own and your child's. By gaining clarity and control over your emotions, you can parent from a calm and confident space.
• Child's emotional development: You will gain insight into the three key elements of a child's emotional development. This understanding will help you support their healthy emotional growth, build strong relationships, and lay the foundations for their future well-being.
• Strategies for managing emotions: The program provides key strategies to empower you and boost your confidence in managing both your own and your child's emotions during challenging times. These strategies will be valuable throughout your parenting journey, even as your child grows into their teenage years.

Overall, the Empowered Parenting Program aims to equip you with the knowledge, skills, and understanding needed to be a confident and effective parent. It emphasises building a strong parent-child relationship, fostering emotional well-being, and nurturing your child's healthy development.